The average working American spends between 39.7 and 42.8 hours per week at work. Some Americans log even more time in their workplace. This amounts to … Read more
Paula H. Cookson, LCSW, is a psychotherapist and freelance writer who lives and works in Maine.
Paula uses Cognitive Behavioral Therapy, Motivational Interviewing and Acceptance and Commitment Therapy in her work with clients.
She self-published two adult coloring and wellness books during 2016 and continues to enjoy drawing abstract design as a stress reliever.